Liggitt says the Dallas Cowboys get a win at home. They have a long way to go and will still be fun to watch.
September 30, 2009
September 21, 2009
LIGGITT Update OFFICAL WEIGHT IN COMPLETE!!
Liggitt has completed the offical weight in. 182 pounds. The goal for the next 12 days is to lose 1 pound per day or 12 pounds in 2 weekes to reach 170 pounds! I will have to work hard on the better bad choices.
ACE
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LIGGITT SAYS DALLAS COWBOYS NEED TO PLAY BETTER!!
Liggitt says the Dallas Cowboys will have to play better or it will a long season.
ACE
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September 15, 2009
LIGGITT Says STAY POSTIVE LIVE LIFE TO THE FULLEST!
Liggitt says stay postive and live life to the fullest. Everyone have a great day.
Still working on the weight in.
ACE!
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September 14, 2009
LIGGITT Says FACEBOOK IS A GREAT WAY TO CONNECT WITH FRIENDS!!
Liggitt Says Facebook is a great way to connect with Friends or classmates!
Everyone have a grea day!
ACE
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September 11, 2009
LIGGITT SAYS I Thank GOD FOR PROTECTING MY WIFE & SON AND HIS WIFE ON 9-11-2001
LIGGITT says I am thankful for the Lord protecting my wife and son and his wife on 9-11-2001. They were not lucky on 9-11-2001 they were protected and taken care of by our Lord and Savior. He takes care of us for all of our days on this earth.
ACE
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September 9, 2009
LIGGITT Update 9-09-09! TIME FOR ANOTHER 9 MILE WALK!
LIGGITT says it’s time for another 9 mile walk around the lake on 9-9-09!!
Make it happen!! See you at the top of the mountian!
ACE
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September 8, 2009
LIGGITT Says KICKING OFF A NEW PROGRAM!
Liggitt is kicking off the new eating program today. The program has to be simple for me to succeed at it. Always eat breakfast and every other meal is made of of fish and chicken along with green veggies. I will be eating very few carbs. Official weekly weight in tomorrow!
Make it happen! See you at the top of the mountian.
ACE
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September 7, 2009
LIGGITT Update LIGGITT IS GETTING READY FOR BETTER BAD CHOICES!
Liggitt is getting ready to start his eating program tomorrow. It will help him make better bad choices when deciding what to eat. It was a good exercise weekend with the walk around the Lake. I thought I would feel muscles i have forgotten about. Only one was just above my knee. Will have to check it out.
Make it Happen!! See you at the top of the mountian!
ACE
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September 5, 2009
LIGGITT Says 9 MILE WALK AROUND LAKE IS GOOD EXERCISE!
Liggitt says a 9 mile walk around White Rock Lake is good exercise. I was able to complete the walk in 2 and half hours. A 16 mile an hour pace. Feeling good right now only a sore foot. Now it is time to get prepared for the eating program. It will be interesting to see how I feel tomorrow.
See you at the top of the mountian!!
ACE
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