Liggitt Sphere

LIGGITT says he has been blessed with a new grandson. Ace now has his 6th grandchild and his third grandson. We now have a forsome for Pebble Beach. Ace can’t wait!

See you at the top of the mountian!!

ACE

Liggitt says the Dallas Cowboys get a win at home. They have a long way to go and will still be fun to watch.

Liggitt has completed the offical weight in. 182 pounds. The goal for the next 12 days is to lose 1 pound per day or 12 pounds in 2 weekes to reach 170 pounds! I will have to work hard on the better bad choices.

ACE

Liggitt says the Dallas Cowboys will have to play better or it will a long season.

ACE

Liggitt says stay postive and live life to the fullest. Everyone have a great day.

Still working on the weight in.

ACE!

Liggitt Says Facebook is a great way to connect with Friends or classmates!

Everyone have a grea day!

ACE

LIGGITT says I am thankful for the Lord protecting my wife and son and his wife on 9-11-2001. They were not lucky on 9-11-2001 they were protected and taken care of by our Lord and Savior. He takes care of us for all of our days on this earth.

ACE

LIGGITT says it’s time for another 9 mile walk around the lake on 9-9-09!!

Make it happen!!   See you at the top of the mountian!

ACE

Liggitt is kicking off  the new eating program today. The program has to be simple for me to succeed at it. Always eat breakfast and every other meal is made of of fish and chicken along with green veggies. I will be eating very few carbs.  Official weekly weight in tomorrow!

Make it happen! See you at the top of the mountian.

ACE

Liggitt is getting ready to start his eating program tomorrow. It will help him make better bad choices when deciding what to eat. It was a good exercise weekend with the walk around the Lake. I thought I would feel muscles i have forgotten about. Only one was just above my knee. Will have to check it out.

Make it Happen!!  See you at the top of the mountian!

ACE